PLC Sydney teacher nominated for ARIA Music Teacher of the Year
19 Sep 2024
The remarkable stories of PLC Sydney students and staff who have represented Australia.
Mina made waves as one of Australia’s pioneering female Olympians. In 1912, at the Stockholm Olympic Games, she and fellow swimmer Fanny Durack broke barriers as the first women to compete in swimming events. Their legacy was immediate: Mina clinched silver in the women’s 100m freestyle, while Fanny claimed gold.
Fast forward to 1930, Mina found herself teaching swimming at PLC Sydney. The school’s swimming pool, erected in 1927, became a hub for aquatic education. Margaret Haynes (née Birk), a PLC Sydney student in 1930, recalls Mina overseeing lessons with a presence that filled the poolside.
Mina’s aquatic journey began in Coogee, where she learned to swim in her father’s ocean baths. Despite setbacks like the cancellation of the 1916 Olympics due to World War I, Mina persisted, accumulating championships and breaking records. Her remarkable career culminated in her induction into the International Swimming Hall of Fame in 1975.
A remarkable ex-student of PLC Sydney, Catherine Onslow's passion for fencing led her to the global stage of the Olympics.
Catherine cherished her time at PLC Sydney. She remembered Miss Froggatt as her Kindergarten teacher in Shubra Hall, now the Principal’s Office. Catherine held leadership roles in Rounders, Netball and Swimming committees, and was active in the Student Christian Movement. In her final year, she was Prefect and Captain of Kinross House. She fondly recalls Miss Wills, her History teacher, noting her resemblance to Wallis Simpson.
Catherine was one of the six members of the Australian fencing team at the 1952 Helsinki Games, where she competed in the Women’s Individual Foil event. Reflecting on her journey, Catherine fondly recalls her time at PLC Sydney from 1927–1938, where she served as Captain of Kinross House and excelled in various sports committees.
Catherine's path to fencing began at the Swords Club in Rushcutters Bay, under the tutelage of Frank Stewart. Her dedication led her to Paris, where she attained the prestigious Maître d’Armes qualification in 1948. Despite minimal financial support—her airfare only covered from Paris to Helsinki—Catherine embraced the opportunity to represent her country, cherishing the modesty of the Helsinki Games' opening ceremony.
Beyond her athletic achievements, Catherine's PLC Sydney years were marked by leadership and involvement in school activities. Her advice to aspiring Olympians resonates with her own journey: ‘Get the support of your family.’ Catherine's father played a pivotal role in encouraging her fencing pursuits—a passion sparked by her love for historical novels like 'The Three Musketeers'.
At PLC Sydney, Elizabeth’s achievements spanned several years: winning the Senior Championship in 1957 with a record time of 30.4 seconds, serving as Form Sports Captain for 6B2, setting a Junior Championship record of 31 seconds in 1956, and contributing to her House committees including Kinross and Vicars.
In the rich tapestry of PLC Sydney's legacy, Elizabeth shines brightly as a distinguished member of the Australian Olympic Team. Her journey began right here at PLC Sydney, where she honed her aquatic skills from a young age. By 1956 (at just 15 years of age), Elizabeth, stood proudly as a member of the Australian Swimming Team at the Melbourne Olympics—a momentous event in Australia's sporting history.
"I can’t remember being taught how to swim," Elizabeth reminisces with a smile. "I seem to have always known how."
Elizabeth's dedication to swimming was unparalleled. From winning the Australian Junior Championship in 1955 to her participation in the 1956 Olympics, her journey was marked by early morning training sessions, unwavering support from her family, and the guidance of Coach Frank Guthrie. Although her best event, the 200m freestyle, wasn't on the Olympic roster that year, Elizabeth was part of the 4 x 100m freestyle relay team, contributing to Australia's Olympic success.
Beyond her competitive years, Elizabeth's love for swimming endured. She continued to share her passion, teaching her children and grandchildren to swim and even embracing triathlons in the 1980s.
Reflecting on her Olympic experience, at the time over 50 years ago, Elizabeth offered sage advice to aspiring athletes: "Just go for it, but remember, you must enjoy it. If you don’t enjoy it, don’t do it."
Join us in celebrating Catherine Onslow (Pym, 1938)—whose pure enjoyment of sport reminds us of the camaraderie that it brings.
Going to the Olympics had been Nanette’s dream for a long time. “As soon as I went to Don Talbot, when I was about eight,” she explains, “I thought I could go to the Olympics. He gave great confidence and encouragement.” Talbot, internationally famous swimming coach and administrator, was appointed the inaugural Director of the Australian Institute of Sport in 1980.
Nanette was 17 years old when she learned she was a member of the Australian Swimming Team for the 1964 Olympic Games in Tokyo. “It was Miss Whitlam who told me,” recounts."In those days it was published in the Sydney Morning Herald and she told me the good news through the window of her office in Shubra Hall.
Nanette attended PLC Sydney from 1961–1965 where she excelled both in academics and sports. She trained tirelessly at the Auburn Swimming Club, balancing early morning sessions with school commitments. “Every morning I came to Assembly late, my hair still wet,” Nanette admits years later. Despite the challenges of juggling school and swimming, Nanette cherished her time at PLC Sydney, where she was a Prefect and Captain of Harper House.
Going to the Olympics as a schoolgirl was an experience of a lifetime. She recalls the excitement of living in the Olympic Village, competing alongside legends like Dawn Fraser, and the disappointment of narrowly missing a medal.
Post-Olympics, Nanette prioritised her education, eventually becoming a teacher and pursuing a career that included teaching in NSW and overseas. She also inspired young swimmers through her work in the learn-to-swim program, showing the same dedication she had as a competitive athlete.
Nanette's advice to aspiring Olympians? "You need natural talent, but more importantly, a great coach and unwavering commitment. Believe in yourself and never give up on your dreams!"
Karen Moras-Stephenson, OAM, was the Director of the J.D. Oates Aquatic Institute at PLC Sydney from 2005-2022 and coached swimming teams at PLC Sydney since 1986.
As a swimmer she was a member of the Australian Swimming Team for the Olympic Games in Mexico City in 1968 and Captain of the Australian Swimming Team for the Olympic Games in Munich in 1972. By the time she retired, at 18, Karen had won 11 national championships. She took bronze at the Olympic Games in Mexico City. She won three gold medals at the Commonwealth Games in Edinburgh in 1970 and she broke world records in both the 400 m and 800 m freestyle. A champion indeed.
Karen Moras-Stephenson OAM, a celebrated figure in Australian swimming, has left an indelible mark on both the pool and the sidelines of the sport. Her journey began as a young prodigy under the guidance of renowned coach Forbes Carlile at Ryde Swimming Club. By the age of 14, Moras had already made her mark internationally, earning a bronze medal in the 400m freestyle at the 1968 Mexico City Olympics.
Moras' career soared to new heights in 1970 at the Edinburgh Commonwealth Games, where she secured three gold medals and set a world record in the 800m freestyle, establishing herself as one of Australia's finest middle-distance swimmers. Over her career, she clinched eleven national championships, showcasing her versatility across distances ranging from 200-1500m.
Transitioning from athlete to mentor, Moras became Director of the J.D. Oates Aquatic Institute at PLC Sydney in 2005, following a coaching tenure that began in 1986. Her leadership extended to managing the women's swim team at the 2002 Manchester Commonwealth Games and serving as Section Manager Swimming at the 2004 Athens Olympics.
Moras' Olympic journey culminated in captaining the Australian Swimming Team at the 1972 Munich Olympics, where her competitive spirit and leadership were tested amidst the backdrop of historical events. Despite not medaling in Munich, her legacy as a pioneer in Australian swimming endures, inspiring generations of athletes she guided at PLC Sydney.
Karen’s advice to those pursuing an Olympic dream is, “There are three things that make a champion: natural talent, hard work, and a supportive framework – family, siblings, coach. I received two important values from my parents. First, always give 100% and second, set achievable goals but aim higher.”
Ex-student Karen Pollock (Brancourt, 1979) won a Bronze Medal at the 1984 Olympics in Los Angeles in the Rowing Women’s Four event. As a student at PLC Sydney from 1975–1979, Karen was a Prefect and Vice Captain of Anderson House, excelling in sports like netball and shot-put.
Karen's journey into rowing began uniquely after school. Living by the George's River, she and a friend paddled across to the St George Rowing Club at 17 and asked to join. She quickly embraced the sport, training rigorously with weights and long rows, eventually competing at national championships and securing a spot on the 1984 Olympic team.
At the Los Angeles Olympics, Karen and her team faced tough competition but made history as Australia's first female rowers to win an Olympic medal. Reflecting on her Olympic experience, Karen values how rowing fostered both physical and emotional growth, attributes that have aided her in life's challenges.
Karen’s advice to current PLC Sydney rowers with Olympic dreams: "Go for it. That’s how it starts out – a dream. I felt I had the attributes to be a rower, so I focused on the sport.”
Michael Nobbs is a respected name in world hockey. Representing Australia at the 1984 Los Angeles Olympics and coaching the Indian team at the London 2012 Olympics, Michael has been our Head Hockey Coach at PLC Sydney since 2018. He recently had the opportunity to coach Japan's Women's Hockey Team at Tokyo 2020 but chose to remain with us, mentoring our coaches and players with his invaluable expertise.
"I love coaching children; it reminds me of why I fell in love with the game."
As an Olympian himself, Michael was part of Australia's hockey team in Los Angeles 1984, narrowly missing out on bronze against Pakistan. At PLC Sydney, Michael drives the future of hockey with our talented athletes. We're proud to have him leading our team!
Michael's daughter Kaitlin is a 2020 Olympian and current Hockeyroo set to compete in the Paris 2024 Olympics. During the COVID-19 pandemic, they collaborated to lead online workshops for our hockey players, providing them with an advanced understanding of the game.
Michael continues to be an integral part of our coaching staff, driving the ongoing development of hockey at PLC Sydney with a highly motivated group of young athletes.
Lee Capes OAM is a hockey gold medallist at the 1988 Seoul Olympics who scored the winning goal in the gold medal final against South Korea, securing Australia’s first-ever Olympic ‘team’ gold medal.
Lee served as Sports Coordinator at PLC Sydney from 2012–2016 and then in 2017 became Head of Sport. Lee played a pivotal role in PLC Sydney hockey, winning five SO1 titles and tirelessly enhancing the sport within the school community. Her coaching was a privilege that we deeply appreciate.
Lee comes from a remarkable hockey lineage. Her mother, June Harding, was inducted into the Hockey Australia Hall of Fame in 2018 for her contributions from 1957–1963. Lee and her sister, Michelle, were recently honoured in WA’s Hall of Champions as part of the dominant WA team from 1985–1991.
Hockey prowess runs deep in the family, with Lee's daughter, Kaitlin Nobbs, 2020 Olympian and current Hockeyroo set to compete in the 2024 Paris Games.
In 1988, Lee played a pivotal role in Australia's historic gold medal win at the Seoul Olympics. The team, undefeated throughout the campaign, defeated the Netherlands in the semi-finals and clinched a 2–0 victory over South Korea in the final, with Lee scoring the decisive goal in the 58th minute. Her sister Michelle was also part of this memorable victory.
Lee's legacy extends beyond her playing career as a dedicated coach and mentor, being recognised with an OAM in 1989 for her service to hockey.
Ex-student Emma Johnson (1997) was 16 when she won bronze at the 1996 Atlanta Olympics. She was School Vice Captain and a proud member of Harper House!
“The Olympics is an experience I cherish. Every four years I am reminded of how very special it is. My results were beyond what I expected, and winning the Bronze Medal in my final event was the icing on the cake.”
Emma began swimming at around eight years old. She attended PLC Sydney from 1991–1997 and was a boarder during her Olympic achievement. At 16 she won a bronze medal as a member of the women’s 4x200m freestyle relay team at the 1996 Atlanta Olympic Games, swimming excellent legs in both the qualifying heat and final. It was the highlight of a busy schedule for Johnson in Atlanta, where she also reached the final of the 400m individual medley, placing fifth, and competed in the 400m freestyle and 200m individual medley events.
In 1996, Emma trained 10 times a week, before and after school. Emma believes the support of PLC Sydney staff, fellow boarders, and friends played a significant role in her Olympic achievement.
“With the support of the school, I completed my HSC over two years (1996–1997).”
“The school showed flexibility and understanding of the demands of training and long absences from school to travel overseas. During the Olympic year, and in the pre-games training camp, I received many letters of encouragement and good luck from PLC Sydney students.”
“Because I was swimming on the first day of competition, I did not march [in the Opening Ceremony] but watched on TV. The highlight of my events at the Games was my swim in the 4x200m relay, in which we won a bronze medal. Seeing the Australian flag being raised was the most exciting moment of my career.”
She couldn’t resist sharing her schoolgirl excitement about the wonders of the Olympic Village, admitting that she “found it amazing. Everything you needed was available on hand, with movie theatres, bowling alleys, five McDonalds, and huge games rooms, all free.”
Another lasting memory for Emma was the “Green and Gold” party in Thompson Hall when the entire school gave her a thundering cheer upon her return. In her speech to her fellow schoolmates, she urged them to strive towards their goals and never to give up because “the rewards can be as unbelievable as an Olympic medal.”
After her HSC in 1997, Emma continued her swimming training at the University of Nebraska in the USA and also at the Australian Institute of Sport in Canberra. She won two medals at the 1997 World Championships in Gothenburg: Gold in the 400m individual medley and Bronze in the 4x200m freestyle. She retired from swimming in 2000 and went on to complete her studies in Law and Psychology at ANU in 2005, and is now Chief Executive of the Corruption and Crime Commission in WA.
Emma’s advice to those with Olympic dreams: “Stay focused, believe in yourself and make the most of every moment.”
Three-time Olympian Geoff Stewart is Head of TAS and Senior Head Rowing Coach at PLC Sydney.
In a remarkable representative rowing career, Geoff won a world championship or Olympic medal on six occasions - each time rowing alongside his twin brother James.
Geoff began his Australian representation journey at the 1994 World Rowing U23 Championships, where he secured a silver medal in the coxless pair. The following year, he and James continued their success at the same event, claiming gold.
The Stewarts made history at the 1996 Atlanta Olympics as the first twins to row together, finishing 6th in the Men’s Eight. In 1997, Geoff contributed to Australia's success in the senior men's eight, earning a bronze medal at both the World Rowing Cups and the World Rowing Championships.
In 1998, Geoff competed in the coxless four at the World Rowing Championships, finishing fourth in the final. He and his crewmates secured silver at World Rowing Cup III the following year.
At the Sydney 2000 Olympics, Geoff and James, alongside teammates Ben Dodwell and Bo Hanson, won bronze in the Men’s Coxless Four. In Athens 2004, joined by their younger brother Stephen, the Stewart brothers earned another bronze in the Men’s Eight.
Geoff brings a wealth of coaching experience to the PLC Sydney rowing program, having coached senior GPS crews for many years, most recently at Shore and club and high-performance crews at UTS Haberfield.
When asked what he loves about coaching rowing, Geoff says: “Rowing is the ultimate team sport. Coaching a crew requires time and patience, but being a coach also entails experiencing the highs and lows of team sports. I love watching people develop their skills and enjoyment through rowing. There's nothing better than observing individuals step into a rowing boat on a calm morning, working together as a team, leaving their daily stress and worries on the shore. I love seeing the team focus solely on the present moment and the shared objective.”
Ex-student Annabelle Williams OAM (2006) is a two-time Paralympian and five-time World Record Holder in swimming. Annie competed at the Beijing 2008 and London 2012 Paralympics, achieving bronze and gold medals respectively. At PLC Sydney, she served as School Vice Captain and a proud member of Harper House.
Annie credits Mrs Julia Dangar, her Sports teacher at PLC Sydney, for encouraging her swimming career, and praises swimming coach Pancha Thambo as "amazing."
Annie was born without a left hand and forearm, but she hasn’t let that affect her life.
In Year 12, balancing intense training, leadership as School Vice Captain, and academic demands, Annie won a Bronze Medal at the Commonwealth Games in the Women’s 50m freestyle S9 event.
Reflecting on her return to PLC Sydney after winning bronze, Annie recalls a heartwarming reception orchestrated by her schoolmates, including a surprise celebration led by Dr McKeith with green and gold decorations galore. "It was so overwhelming and humbling. It brings tears to my eyes even now!"
She continued her swimming success, earning medals at the Beijing Paralympics, 2009 World Short Course Championships and 2010 Commonwealth Games.
In her 20s, Annie captained the Australian Paralympic swim team, balancing rigorous training with a blossoming legal career.
Winning gold at the 2012 London Paralympics was a crowning achievement.
Annie has held leadership roles at Paralympics Australia and as in-house counsel for the Australian Olympic Committee, promoting diversity and inclusion in sports.
Annie reminds us that the best part of the Games is not the medals, but “the wonderful people with different disabilities doing great things”.
Ex-student Kaitlin Nobbs (2015) competed in the Tokyo 2020 Olympics and is set to compete at Paris 2024, where she will co-captain the Hockeyroos. In 2015, Kaitlin served as PLC Sydney Sports Captain and was a proud member of Pickard House.
Hockey is a part of Kaitlin’s DNA: her mother, Lee Capes, won gold at the 1988 Seoul Olympics; her father, Michael Nobbs, competed at the 1984 Los Angeles Games and coached the Indian men’s hockey team at London 2012; and her grandmother, June Capes, also represented Australia in women’s hockey.
In her school years, Kaitlin was a pivotal member of the PLC Sydney Hockey Firsts, winning the IGSSA Hockey Grand Final ‘premiere division’, SO1, in 2012, and defending their title for three consecutive years. She was selected in the Open IGSSA team, Open NSW CIS team, and was named in the 2014 NSW Open All Schools Merit team. In 2013, Kaitlin was chosen for the NSW and Australian School Girls Teams.
Kaitlin's academic and sporting pursuits were supported by PLC Sydney’s Talented Individual Program (TIP), which facilitated her success in both studies and rigorous training. In Year 11, she was selected for Hockey Australia's 2014/15 National Futures Group, marking her as an 'Emerging International Athlete'. At just 16, she played for the NSW Arrows senior women’s team at the Australian Senior National Championships, also representing NSW in the U18 (silver medal) and U21 (gold medal) teams.
Kaitlin's debuted for the Hockeyroos in 2016, winning a bronze medal at the Junior World Cup. Then in 2018 won silver at the Commonwealth Games. In 2019, she was jointly awarded Hockey Australia’s Player of the Year.
Her Olympic debut came at Tokyo 2020 (held in 2021), followed by a successful 2022 Commonwealth Games (silver medal).
Kaitlin has returned to PLC Sydney as a hockey coach and mentor, inspiring our next generation of Hockey players. The entire PLC Sydney community eagerly supports Kaitlin as the Hockeyroos prepare for the Paris 2024 Olympics.
Ex-student Kendall Brodie (2009) made history in 2018 as the first woman to steer the Australian men's coxed eight in international competition, following rule amendments by World Rowing allowing coxswains to become gender neutral.
Kendall began her rowing journey at PLC Sydney, where she was a member of the Senior Quad and the First Eight. She competed in the Schoolgirl Eight at the National Rowing Championships and NSW Schoolgirls Head of the River (2008 and 2009). In 2009, she joined Sydney Rowing Club and later served on the Board of Directors and Vice Captain.
From 2010–2013, Kendall coached rowing crews at PLC Sydney, inspiring our next generation of rowers. Her coaching prowess and dedication were evident when she coxed Sydney Rowing Club’s men's eight team to a gold medal at the NSW Championships in 2015, breaking a 15-year drought. Kendall continued to excel, representing NSW in the Queens Cup and coxing the women's eight from 2013–2018.
In 2018, Kendall moved to Canberra to train at the Rowing Australia National Training Centre after being selected for the Australian men's eight. Her international debut came at the 2018 World Rowing Cup II, followed by a silver medal at the World Championships. She further solidified her success by coxing Australia to silver at the World Rowing Cup III and the World Championships, earning a bronze medal.
In 2023, Kendall achieved new heights coxing the men's eight to a gold medal at the World Rowing Cup III and securing another bronze at the World Championships.
The entire PLC Sydney community eagerly supports Kendall in her Olympic debut as coxswain for the Aussie Men's Eight at Paris 2024
Ex-student and Para Athlete Sarah-Clifton-Bligh (2022) started her journey in athletics in primary school. Unable to compete in Little Athletics due to the track, Sarah was determined to compete. Over the next decade, the versatile athlete entered all the track events and throws. Although her debut was in the 100m, she has won national titles in the throws and endurance events. By 2018, Sarah held junior national records in shot put, javelin, and the 100m and 200m sprints.
Sarah revolutionised school sports with her campaign for inclusive district and above carnivals. In 2018, private girls' schools in Sydney unanimously voted to combine points for able-bodied and disabled athletes in the overall champion school tally.
In her corner, Sarah has one of the sport’s very best athletes in Louise Savage OAM. Sarah made her international debut in 2019 at the Arafura Games. In 2021, she was awarded the 2021/22 Kurt Fearnley Scholarship to support her journey to the Commonwealth Games.
Dabbling in both track and field events, Sarah has honed her focus on wheelchair racing in the T33 classification. In 2021, she was ranked number one in the world in the 100m T33 event after clocking a time under 24 seconds. In her Commonwealth Games debut in Birmingham 2022, in the T34 100m, Sarah placed fifth with a time of 22.71 seconds.
Sarah's advice to aspiring Paralympians: “Have fun, don’t stress too much, and keep going even when it's hard.”
The entire PLC Sydney community eagerly supports Sarah in her Paralympic debut at Paris 2024.
In our series highlighting remarkable PLC Sydney staff and students who have represented Australia in the Olympic and Paralympic Games, we celebrate diving sensation Ellie Cole (Year 12).
Ellie, born in New Jersey, USA, began her sporting career in gymnastics at six years old. After seeing her talent, Ellie’s mum Kate sought out a strong gymnastics program and settled on PLC Sydney. Ellie became a student at PLC Sydney in Year 5, where she transitioned from gymnastics to diving at age 11 and instantly fell in love with the sport.
Ellie started diving with the New South Wales Institute of Sport in 2018. In Year 9, she faced a debilitating stress fracture in her back. During her recovery, Ellie focused on her studies and won first place in the Young Scientist awards in Year 10. She made her diving comeback just in time to help PLC Sydney win the 2023 IGSA Championships.
Ellie caught the diving world's attention when she won two gold medals at the American Cup in Indianapolis, USA, in April 2024 – her first international competition. She triumphed in the 10m platform and the 10m synchronised event with fellow NSW diver Ruby Drogemuller. She also excelled at the 2024 Canadian Cup, finishing 1st in the Women’s Platform Synchro and 2nd at the Australian National Open Women’s Platform Championships, closely behind four-time Olympic representative and Tokyo medalist Melissa Wu.
In 2024, Ellie joined the Australian National Diving Squad. In June, she went head-to-head with Melissa for the 10m platform title at the Australian Championships, narrowly missing out on first place to the veteran.
Ellie is still in awe of being teammates with her hero at the Paris Olympics. The entire PLC Sydney community eagerly supports Ellie in her Olympic debut at Paris 2024.